Ironman Lake Placid 2011

[chono]

uu katong IM distance sa Matabunkay, Batangas.
Daghan taga cebu ato. Other than the gonzaga bro, mora didto sad si Johnny G.
Kinsa pa gani to la-in nang-adto? Katong team urban goats... apil tingali sa Leo ato

diba there was an IM years ago here in PI? i know the Gonzaga brothers joined it.

nindot kay daghan ta! bitaw murag mas bugnaw next year IM kay its near Beijing man tingale. doing the half IM have eaten a lot of my time and im afraid if i'll do commit to IM China, double ang training ani. tanawon lang, wa pa man mu open ang registration nuon.

[chono]

Interesting... Ironman triathlon: The supreme endurance test pag Nov. 20, 2002
http://www.philstar.com/Article.aspx?articleId=180325

[joecax]

gamaya ra participants oie. lugi mn sd ang organizers/sponsors ana  
mao tingali wa na usban

[triblues]

@Joecax,
   Unless we do IM distance nga Inato'. Consistency lang man tingali na. We do it every year aron managhan na ang followers; to set PR sa IM distance, to top sa ilang age-group, or to finish the distance.

IM Distance triathlon annually diri sa Visayas 6 mos after the 70.3 Philippines. Timing kaayo na kay linaw kaayo ang dagat anang panahuna ug dili cge ulan...

"If we build it, they will come."

[joecax]

140.6 imo psabot blue na IM inato?
i agree consistency is the key