let me introduce myself.
i'm job paul v. cereño. you can call me job......... or jp..........or paul
started as an assistant coach of benjo way back 1997
and became a head coach ....of a particular team in cebu for a while......... coz
had a chance to teach academics in an international school...........
in thailand....... and a swim coach.............
now i work as a university professor and............joining several triathlon
events for fun............. and fitness.
during regular school days....... i'll be in cebu city sports center(abellana)...
from 4-6pm......... or you can reach me.....with this... 0932-585-0826..... or
facebook........or......email..........
thailand_triathlon@yahoo.com..........
before hand for any queries...in case you want to start right away......... or
have any special classes..............
note: (for competitive athletes)
requirement:...... 1.)an idea of your fitness age (core, cardio,
strength, flexibility and mascular indurance)..... 2.)training age..... 3.)fitness
level....you have attained like(sub3 in 42k)....... 4.)purpose or plan why you
want this training..........