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rj
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« Reply #15 on: March 20, 2010, 11:57:54 AM » |
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to meet his training demands, my idol just changed his tires and inner tubes to new ones...
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rj
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« Reply #16 on: March 24, 2010, 06:35:13 PM » |
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my idol's race ready bike, parked and always looking fast!  |
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rj
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« Reply #17 on: March 24, 2010, 06:35:57 PM » |
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yesterday, my idol alain ran 11 kms. in 39 minutes...
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rap
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« Reply #18 on: March 24, 2010, 06:41:13 PM » |
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kit-an pud nako siya sa hiland gabii... grabeh! na abtan ug dark! wohoo!
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rj
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« Reply #19 on: March 24, 2010, 06:44:44 PM » |
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grabe na jud ni ka puno akong idol alain ay....only 120 lbs na lang cya as of today....
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juntan
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« Reply #20 on: March 24, 2010, 06:54:22 PM » |
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yesterday, my idol alain ran 11 kms. in 39 minutes...
kusuga anang 39 minutes sa 11 klms... ok kaayu bro good luck sa imung manok bro RJ. |
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rj
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« Reply #21 on: March 24, 2010, 07:01:45 PM » |
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yesterday, my idol alain ran 11 kms. in 39 minutes...
kusuga anang 39 minutes sa 11 klms... ok kaayu bro good luck sa imung manok bro RJ. 12kms. gani diay bro in 39 minutes! |
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juntan
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« Reply #22 on: March 25, 2010, 02:13:25 AM » |
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geatay.. ka kusug na ana.. average of 3 plus mins per klm..
nah hala... good luck.. klaro na ang fastest pinoy ani.
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triblues
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« Reply #23 on: March 26, 2010, 02:32:02 PM » |
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w0w speedy Alain! woohoo! go go Alain!
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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akokini_john
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« Reply #24 on: March 26, 2010, 11:12:55 PM » |
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ah grabeha kakusog sa imong idol bro, 39 minutes for 12km. akoa tawn kay 35 mins 6km hehehehe
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NYOX
Newbie
 Offline
Posts: 10
Nyox
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« Reply #25 on: March 31, 2010, 02:01:41 PM » |
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Ngaaakksss.... cge train dah!
ako ani apil2x lang...hehehee
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rj
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« Reply #26 on: April 10, 2010, 10:34:03 AM » |
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lots of training by my friend & neighbor...
gearing up for the next few races....
watch out for some grand spankin' guys..
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rj
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« Reply #29 on: April 10, 2010, 10:37:44 AM » |
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time to do bricks! bike-run day! in searing midday heat!   |
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