SUGBUTRIATHLON
February 11, 2012, 02:26:56 PM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News: EVERYONE IS ENCOURAGED TO POST ANY TOPIC. EVERYBODY IS WELCOME!
 
   Home   Help Gallery Login Register FACEBOOK RECENT POSTS  
Pages: 1 2 [3]
  Print  
Author Topic: THE LONGEST BIKE RIDE of MY LIFE.  (Read 1424 times)
don bunot
Guest
« Reply #30 on: March 02, 2010, 03:11:17 PM »

oi bai chits thanks hehe...

salamat kaau, apil nya ta puhon oi, NP  Wink
Logged
rap
Hero Member
*****
Offline Offline

Posts: 1807



« Reply #31 on: March 02, 2010, 05:15:43 PM »

santander na ang sunod.... lahus gyud unta mi santander kung d pa lang tungod ni don ug ni val nga ni sibat daun padung uli. heheheh!

@don, kuyog man intawn nato si ramir ui, ngilad pa gyud ka nga naligu ta. nyahaha!!!

Grin

post nya ko pics later.... watch out mo sa mga tira. hahaha!!!!  Grin   Grin

kanus-a mani
tuyok ta kung adto ta santander,, ari ta agi barili-badian-santander-boljoon-carcar..? murag 3 members sa team baguio nga naa nay road muapil ani. pacing ta ani kung naa motira pasagdan lang para dli ta mangaluya ug dali then minimal stops or less time para stops para dli madugay. maintain langta around 27-30kph then each rider will be designated sa iyang part para motrangko, rotation style. like example rap will be the lead from cebu-carcar, ramir carcar-barili, idol jups barili-somewhere else. then ang kusgan na riders like ni Idol Rap will take more time in ront para makasave ug energy ang mga weaklings like me. saman?

murag yataps ko ani da. hahaha! uu bah! set ta date ani... pero naa usa mi plano nga ride ni dong teng (ChrisG) para nato tanan before ani idol andy.. dili intawn ko kusgan ui.

@don

hard pack ba intawn ui nga ka klaro ato nga ga spiniing mag tira. hehehe! Grin
Logged
don bunot
Guest
« Reply #32 on: March 02, 2010, 11:41:05 PM »

hehe...

mga kusgan mu,

ako sad kusgan..


muhangos.
Logged
triblues
Hero Member
*****
Offline Offline

Posts: 1407


Everything starts where it ends.


WWW
« Reply #33 on: March 03, 2010, 10:47:47 PM »

fram naw ON. incorporate nako ang core exercise. gamit au ni.
Logged

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong

https://insidetriblues.wordpress.com
rap
Hero Member
*****
Offline Offline

Posts: 1807



« Reply #34 on: March 03, 2010, 11:42:24 PM »

pwerteng gamita gyud idol!  Wink
Logged
triblues
Hero Member
*****
Offline Offline

Posts: 1407


Everything starts where it ends.


WWW
« Reply #35 on: March 04, 2010, 01:49:54 PM »

sakto ka idol rap. Cheesy
gamit au sa swim bike and run.
Logged

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong

https://insidetriblues.wordpress.com
Pages: 1 2 [3]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.13 | SMF © 2006-2011, Simple Machines LLC Valid XHTML 1.0! Valid CSS!