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News: TRI-UR-OWN DISTANCE • JULY 18, 2010 • CATMON, CEBU
 
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Author Topic: FREE Swimming CLINIC by Coach B! February 24, 2010 (Wednesday)  (Read 1398 times)
boypraning
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Tri & Tri until you die --rj 'legacy' balbuena


« Reply #45 on: February 26, 2010, 11:22:50 PM »

ahahha..d nlang ko kuyog! tsk3..kung kuyog ko kay una lang lage ko nnyo ug 2 hours..aw pwede pod 1 hour nlang kay mg.stopover pman diay ka sa naga!! ad2 pka sa baywalk..bwahahahaha
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boy praning up up and away!;p
Race_09
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« Reply #46 on: February 26, 2010, 11:25:06 PM »

bitaw idol rap, patudlo nya mi nimo ug swim, from foundamentals gyud....
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boypraning
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Tri & Tri until you die --rj 'legacy' balbuena


« Reply #47 on: February 26, 2010, 11:39:01 PM »

lage bai..kusog na kaayo c rap ug langgoy..intawon ko kay majong rjod ako base training..tsk3
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boy praning up up and away!;p
rap
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« Reply #48 on: February 26, 2010, 11:49:51 PM »

sila franz ug ralph ang kusog....dili ako.  Grin
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Achilles
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Run ACHILLES Run!


« Reply #49 on: February 27, 2010, 05:46:26 AM »

gi pikhan na sad ko! tirahan tamo ron nig sunday...watch out mo. nyahaha! peace!  Grin  Grin




kahibaw ko ani ako idol one of a kind ni maayo kaayo ni molangoy  Wink
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Myrmidons! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's there? waiting beyond that beach! IMMORTALITY! TAKE IT ! IT'S YOURS !
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« Reply #50 on: February 27, 2010, 08:20:51 AM »

sila franz ug ralph ang kusog....dili ako.  Grin

Kinsa ralph? ralph martin sios-e? Ikaw btaw na idol! hehe peace.Bcin d nata kaagi og carmen ani dah f mag.rides padung north.  Grin
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Almost drowned, crashed the bike, puked on the run. When's the next Tri?
triblues
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« Reply #51 on: February 27, 2010, 11:32:26 AM »

hala ka diha! patay! tirahan mo karon sunday! biya-an mo... eat dust mo ani.!
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong

https://insidetriblues.wordpress.com
rap
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« Reply #52 on: March 02, 2010, 07:00:59 PM »

wala ui. hehehehe!  Cheesy
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boypraning
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Tri & Tri until you die --rj 'legacy' balbuena


« Reply #53 on: March 02, 2010, 10:07:53 PM »

wen man to nx clinic?? Grin
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boy praning up up and away!;p
chono
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slowly but surely... sweet finish


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« Reply #54 on: March 22, 2010, 05:30:08 PM »

naay virtual swim clinic diri
http://www.ttuniversity.com/ttu/index.php?option=com_content&view=article&id=52&Itemid=32

link courtesy of Ricardo Ledesma from firstwavetri yahoogroups
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joseph
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« Reply #55 on: March 23, 2010, 08:52:32 PM »

sila franz ug ralph ang kusog....dili ako.  Grin

c franz og ralph kusog, ikaw idol rap gahaguros sa sobra kakusog!!!!!
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coach b
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« Reply #56 on: March 23, 2010, 09:42:40 PM »

how abouy karong sunday, pwede apil sa mo sa run then swimming2 dayon ta.. maybe e reduce lang nato ang quota sa managan sa citi run
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akokini_john
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« Reply #57 on: March 23, 2010, 10:20:45 PM »

kung madayon mo, pwede mo apil coach b?
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Race_09
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« Reply #58 on: March 23, 2010, 10:52:28 PM »

asa sad possible venue ani coach?
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coach b
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« Reply #59 on: March 23, 2010, 11:27:16 PM »

as usual bsp camp para maka sugba2
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