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triblues
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« Reply #45 on: February 11, 2010, 01:51:10 AM » |
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samot ka kalaspag ani?! ahihihihhi... apil ka BoyP ha! hinay2x inato man ni.  sugod na ta praktis dagan! dagan all you want! wahihihihi |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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triblues
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« Reply #46 on: February 13, 2010, 12:36:19 PM » |
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Swim: Tonggo to Plantation three times
Bike: to Danao then back to Tonggo
Run: turn around unahan sa Hilton Hotel then back
Date: March 7, 2010
Kinsa may mangapil ani?
- triblues
- Boss Chono
- valcaro (swim-bike)
- Mighty Waldax (ako ni ilista ako idol ky warrior ni)
- Papa Jups hg_80 (subject to change without prior notice..hehe)
- Speedy Rap
- Big Ring Nyor (ako lang gibutang kay ni nod man to cya kaganinang ride, Sat Feb 13)
- Gaylord BoyP! (ako lang pud ni gisulat kay mu join man gyud ni.. dili pede sugba2x lang.. hehehe)
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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andy
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« Reply #47 on: February 17, 2010, 02:28:11 PM » |
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nindut unta ni dah, date manpud ni sa among teambuilding. hmmm murag nindut dli apil sa teambuilding dah.  |
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D lang pampamilya pang isports pa!
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triblues
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« Reply #48 on: February 17, 2010, 02:58:39 PM » |
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Apil na lang ani bai andy.. hehehe
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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andy
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« Reply #49 on: February 17, 2010, 03:23:44 PM » |
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Apil na lang ani bai andy.. hehehe
ako hangyoon akong teamleader ani bai.. hehehe. bacn ok ra diay absent ko. |
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D lang pampamilya pang isports pa!
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rap
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« Reply #50 on: February 17, 2010, 04:32:34 PM » |
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absent nlang gani! |
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andy
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« Reply #51 on: February 17, 2010, 05:03:39 PM » |
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absent nlang gani! hahahahaha |
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D lang pampamilya pang isports pa!
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triblues
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« Reply #52 on: February 17, 2010, 10:12:19 PM » |
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aw abi nako ikaw ang teamleader?! hehehe.. nag storya na mi sa imong team leader... ingon cya ok na daw. ^_^
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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Hg_80
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« Reply #53 on: February 17, 2010, 10:19:11 PM » |
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Ok patik! Approved naman diay Idol Andy..hehe |
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Almost drowned, crashed the bike, puked on the run. When's the next Tri?
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triblues
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« Reply #54 on: February 17, 2010, 10:22:20 PM » |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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triblues
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« Reply #55 on: February 18, 2010, 08:53:37 PM » |
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LAdies, Gents and Gays! mao na gyud ni.. plantsado na gyud ning 70.3 karon 7.03.10 hehe..
akong goal kay mahuman lang nako ang distance below race pace. fun swim, spin ride and relax stride.
mas maayo sayo lang ta mag swim 6AM aron dili pa samok and dili pa kusog ang current kilid sa tonggo.
March 7, 2010. 7AM kay low tide hangtod 10AM. so ideally by 6AM dili pa kaayo na kusog ang current.
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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andy
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« Reply #56 on: February 20, 2010, 05:53:15 PM » |
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aw abi nako ikaw ang teamleader?! hehehe.. nag storya na mi sa imong team leader... ingon cya ok na daw. ^_^
ahihihihi.. automatic man. bike-run lang ghapon ko ani kung madaun ko apil. malumos nya ko sa langoy, kutas pamanto ganina nag langoy2x kog doggie style, samot naning 2k swim.  |
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D lang pampamilya pang isports pa!
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el toro
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« Reply #57 on: February 20, 2010, 09:22:35 PM » |
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andy, dog paddle na bai, dili doggie style...lain na na  you can use that after the race |
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rap
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« Reply #58 on: February 21, 2010, 10:51:39 AM » |
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nyahahaha! abtika gyud nimo bai eugene. hhihihih!!!! |
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triblues
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« Reply #59 on: February 21, 2010, 03:55:30 PM » |
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ahaha basta hanginan lagi naa pa enough energy para fourth leg, doggie style with a smile.
hehe.. kusog ayo Bai Eugene kanina, late pa gani to cya naka start... gi labyan ra gud ko dapit sa camputhaw.. paspasa woist.
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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