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el toro
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« on: January 12, 2010, 08:29:22 PM » |
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<![CDATA[<a href="http://www.youtube.com/v/MTn1v5TGK_w&ap=%2526fmt%3D18&rel=0" target="_blank">http://www.youtube.com/v/MTn1v5TGK_w&ap=%2526fmt%3D18&rel=0</a>]]> |
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vard
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« Reply #1 on: January 13, 2010, 10:15:53 AM » |
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grabe nga determination. . . . .
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"When your legs are tired, run with your heart"
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guapoblack
Jr. Member
 Offline
Posts: 80
sugod sugod hangtod mahuman
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« Reply #2 on: January 13, 2010, 10:44:52 AM » |
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waaaa.... grabe
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practice makes better..
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el toro
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« Reply #3 on: January 13, 2010, 12:37:47 PM » |
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mao nang ironman distance...Chris Legh also suffered the same fate. At about 300M to go and running 3rd, his body gave up and he waggled and collapsed. He had to undergo surgery soon after. the marathon is just 1/3 of the game...hope we can all do an ironman once in our life time. maybe CamSur will become a full ironman in a few years. kana kay grabe na gyud na sakit sa tibuok lawas. naa man to ironman distance once diri sa manila. i know some from the visayas has joined but all i can remember is Ian Gonzaga.
kung pag homan sa marathon mag robotics, unsa na lang kaha ni?
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chono
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« Reply #4 on: January 13, 2010, 02:57:58 PM » |
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magpa reserve siguro ko one more week sa hotel after the big day. Room service ra siguro kaya sa powers
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rap
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« Reply #5 on: January 13, 2010, 04:18:57 PM » |
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grabe! hurot ako bilib ani nila duha! saludo!!! wohooo!!!!
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andy
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« Reply #6 on: January 13, 2010, 04:28:00 PM » |
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grabeh, makabarog paba kaha ko kung maka makahuman man gani ug full ironman.  grabe jud cgro dedication ani sa training and preparation noh, dapat jud mag-apply ug multi months visa sa kumander para sa training. |
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D lang pampamilya pang isports pa!
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chono
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« Reply #7 on: January 13, 2010, 07:43:44 PM » |
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ay u oi mulang dapat multiple entry 10yrs minimum! Ahehehe grabeh, makabarog paba kaha ko kung maka makahuman man gani ug full ironman. grabe jud cgro dedication ani sa training and preparation noh, dapat jud mag-apply ug multi months visa sa kumander para sa training. |
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el toro
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« Reply #8 on: January 13, 2010, 07:59:15 PM » |
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mao maona suwayan sa ninyo ang half ironman distance aron sab lain sab nga sakit ang ma tilawan ninyo. if you don't know how to hammer on the bike, you might start your 21K run almost empty! pero i dont think you need a long "VISA" for this distance.
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Achilles
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« Reply #9 on: January 13, 2010, 08:19:41 PM » |
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grabe fighting spirit  saludo ko ani da  |
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Race_09
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« Reply #10 on: January 13, 2010, 10:34:52 PM » |
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mao ni gipasabot sa " If your feet hurts, run with your heart ". kung nakabasa mo ani pag
01.10.10 naa ni along the route (water station)
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trilocos6
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« Reply #11 on: January 13, 2010, 10:38:55 PM » |
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pace youself lng gyud para di mu hit sa "wall"....with proper training we can all do it.....i did my first half ironman in matabungkay and was able to party pa...i remember c chris ra gyud ato nga grupo maoy natulog after...kami tanan naka enjoy pa sa post race party
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when the going gets tough - the tough gets going
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