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el toro
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« Reply #15 on: January 11, 2010, 02:47:02 PM » |
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nice one ms. foodie...specially your dread lock hair!
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marathon foodie
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« Reply #16 on: January 11, 2010, 03:10:24 PM » |
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nice one ms. foodie...specially your dread lock hair!
Thanks El Toro! 2 hours to gihimo pag Sabado sa hapon. |
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andy
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« Reply #17 on: January 11, 2010, 07:38:20 PM » |
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Mine is 4:18. My second run and my first marathon. im really happy with the results.  Special thanks to Idol Rap for the running tips and advices. |
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D lang pampamilya pang isports pa!
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rap
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« Reply #18 on: January 11, 2010, 08:56:14 PM » |
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Mine is 4:18. My second run and my first marathon. im really happy with the results. Special thanks to Idol Rap for the running tips and advices. idol na man nuon... hehehe! no problem bai. next year kay "train smart, race smarter" na ta ha para d maluya. hehehehe! @mam haide mam haide, start na nya ta plano ug group long runs para next year... para solid au ug finish tanang sugbutri peeps. yohooo!!!!  |
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boypraning
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« Reply #19 on: January 11, 2010, 10:03:11 PM » |
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ahahaha..congrats foodie!! mgsinging lessons nya ko nmo nx tym!;p
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boy praning up up and away!;p
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bentoi
Jr. Member
 Offline
Posts: 69
nganong nienter, da da da
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« Reply #20 on: January 11, 2010, 10:06:47 PM » |
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congrats maam foodie... idol rap, salamat sa imong pag guyod nako sa srp ha, nakapahulay ko ato kadiyot, hehehe... congrats nato tanan...
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rap
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« Reply #21 on: January 11, 2010, 10:36:04 PM » |
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hehehe! guroy ba intawn ui... hehehe! way blema na bai...next year napud. hehehe!!! |
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trilocos6
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« Reply #22 on: January 11, 2010, 11:19:52 PM » |
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official time nako kay 4:28....nindot ta naay age group ba ( hangyo ni sa mga edaran na ha......
@ foodie....nice gyud ang result sa constant praktis....pero didto gyud ko na touch nimo pag abot sa imo hinigugma uy....
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when the going gets tough - the tough gets going
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Race_09
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« Reply #23 on: January 12, 2010, 04:28:34 AM » |
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mine is 5:08, behind ko pag start... nxt time napud.
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joecax
moderator
Hero Member
Offline
Posts: 1473
It's not about the shoes
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« Reply #24 on: January 13, 2010, 03:45:54 PM » |
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Elite Sugbutri Sub 4 Club
Elmo Clarabal - 2:59 (top 10)
Franz Baguio - 3:38
Warren Troy Vergara - 3:53
Kristian Cabahug - 3:54
Rico Valentin - 3:59
21k Female
Lorhiz Echavez - 1:45 (5th)
Amale Jopson - 1:55 (9th)
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« Last Edit: January 13, 2010, 03:50:47 PM by joecax »
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coach b
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« Reply #25 on: January 13, 2010, 03:49:40 PM » |
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murag c franz bagiou nag sub 4 sad
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joecax
moderator
Hero Member
Offline
Posts: 1473
It's not about the shoes
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« Reply #26 on: January 13, 2010, 03:51:38 PM » |
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murag c franz bagiou nag sub 4 sad
modified.. tnx coach!  |
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el toro
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« Reply #27 on: January 13, 2010, 04:06:09 PM » |
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what training was franz doing?! shock bitaw ko sa iya time, 3:38 for a swimmer! nice one!
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rap
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« Reply #28 on: January 13, 2010, 04:09:19 PM » |
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using newton shoes and cge ga run sa abellana bai... kalit lang bitaw ka kusog.  |
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trilocos6
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« Reply #29 on: January 13, 2010, 10:59:14 PM » |
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pag lsd pa lng nato pwerting kusuga na ni franz.....
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when the going gets tough - the tough gets going
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