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SUGBUTRIATHLON > EVENTS > Running > 100 Beginner Running Tips
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Author Topic: 100 Beginner Running Tips  (Read 930 times)
triblues
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Everything starts where it ends.


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« Reply #15 on: February 03, 2010, 09:11:19 PM »
@ joecax, murag wala na diri... kung muapil ug triathlon/triathlon training murag dili na "beginner" sa running ang individual niana... kung naa man gani, nihit na pud. Cheesy Wink
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong

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waldax
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"Dili nako muinon og RH ISabaw sa kan-on nalanG"
« Reply #16 on: February 04, 2010, 07:39:32 AM »
Quote from: joecax on February 03, 2010, 08:44:18 PM
from FB (posted yesterday)

I need your help. Do you know people who just started running? I'd like to interview them for my Sun.Star Cebu column next week. Feel free to send me names and contact details (e-mail would be great, okay ra sab ang phone number). Thanks! P.S. Feel free to send me your comments on the ...column, suggestions, or news tips. My email address is maxlimpag@gmail.com.

email dayon mo Cool






ako ako ako bag-o pako ani running.....hehehehe kay jogging manko wakokookoko... Shocked Shocked Shocked
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Strength does not come from physical capacity. It comes from an indomitable will and it is a matter of the made-up mind.
joecax
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It's not about the shoes
« Reply #17 on: February 06, 2010, 10:32:22 AM »
if less than a year pa ka into running, i think ma consider pa ka as newbie
pero kani si waldax exemption ni. d na gyud ni sya beginner. pwde na ma feature sa TBR mag
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boypraning
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Tri & Tri until you die --rj 'legacy' balbuena
« Reply #18 on: February 06, 2010, 11:03:42 PM »
beginner man pod kow..ay..dili man diay ko runner! ahek3
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boy praning up up and away!;p
don bunot
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« Reply #19 on: February 22, 2010, 09:50:50 AM »
ako may pure begginer, ky kada dagan nako piang jd, kung di man gani laspag usahay mamatay ako kuko sa ti il,,hehe
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