8 months

[el toro]

Today i have registered for the 2nd edition of the Philippine Ironman. I am now committed to 8 months of training again and i hope i can stay focus on it. I am hoping of running this time the whole 21K at a reasonable pace. The past 2 HI i did way back in the 90's was always a disaster, walked most of the way after doing well on the swim and bike.

I am doing this because i see there is already a need. I have again gained so much weight that i have to do something and i guess paying for $175 entrance fee is a first step and a good reason to stick with the plan till August.

Anyone who is CamSur bound, please let me know, maybe we can schedule our trainings for swim, bike and run. I will try to convince Chris Aldeguer, Ian Gonzaga, Roger Cuenco and Jun Villamor to join me again in this wonderful but atrocious race.

[waldax]

sir wala pako sure if maka apil ko ani nga event although nga bagohan ko ganahan ko muapil ani ky mangitag sakit sa lawas ... but just incase naa pud kwarta muapil ko,, and kung training pwede rako mag sabay tag training bisan wala ko sure nga maka apil ko sa 70.3 nga ironman... para pud kung dli ko maka apil naa ko preparation sa mga duwa dre sa cebu nga muabot.....

[rap]

maynta naa mo sponsor nako ani kay nahan au ko mjoin....   

[el toro]

way blema, mu balik ko base so this means no speed work yet but will try to build up the distance for the 3 disciplines. On Sunday ride, will build and do Catmon and back lang, this will be the farthest i will go tingale kay lahi na naa pamilya kay naa nay mag huwat unlike before when we can ride our bikes the whole day and don't give a damn.

rap, ayaw na paghuwat ug sponsor...look for sure ways aron daghan ta didto mangi-hi sa starting line!

I usually run at cempark on a tues,thurs and fri...maybe will add 1 more day for the run. will definitely squeeze a brick training when mugamay gamay na, if ever.  run is very important for a HI distance kay running a 21K at around 11am to about 2pm is no joke...the heat will be very intense.

anyway, hope more cebuanos will join this edition! calling camsur veterans like anton, ric and others...this time hope maka uban na gyud ko!

[chono]

agoy very tempting... soya na gyod kaayo ko.
i'm planning not to join this year kay wala na budget.
if naa lang ko kwarta karon, mo reg dayon ko

[rap]

way blema, mu balik ko base so this means no speed work yet but will try to build up the distance for the 3 disciplines. On Sunday ride, will build and do Catmon and back lang, this will be the farthest i will go tingale kay lahi na naa pamilya kay naa nay mag huwat unlike before when we can ride our bikes the whole day and don't give a damn.

rap, ayaw na paghuwat ug sponsor...look for sure ways aron daghan ta didto mangi-hi sa starting line!

I usually run at cempark on a tues,thurs and fri...maybe will add 1 more day for the run. will definitely squeeze a brick training when mugamay gamay na, if ever.  run is very important for a HI distance kay running a 21K at around 11am to about 2pm is no joke...the heat will be very intense.

anyway, hope more cebuanos will join this edition! calling camsur veterans like anton, ric and others...this time hope maka uban na gyud ko!

ahehehe! ngita gyud ko paagi ani bai.... para daghan ta mangihi didto while ga hulat sa pabuto. hahaha!!!! 

[valcaro]

ako ganahan ko pero walay wawarts.. wala pagani ko roadbike...  unsa-on nani.. 

[jemsban™]

btaw, nice jud unta e apil ani pro mahal lang kaau.. 

paging bp.. pde mag bandido ani? 

[nyor]

agoy very tempting... soya na gyod kaayo ko.
i'm planning not to join this year kay wala na budget.
if naa lang ko kwarta karon, mo reg dayon ko

he he he... make up your mind kay adto na jud ta stay sa CWC complex, this time
maka wake boarding na jud ta.   

[el toro]

everyone, lets make this our yearly pilgrimage...this is mecca of triathlon for athletes here. nyor, na ka book na ko stay-han sa villa del rey. is this near the race venue? looks like a lot of athletes from manila prefer this place kay hapit na ma fully booked.

ton, jemsban, rap ug valcaro, layo pa kaau race date...apil ta aron samot ka init ang tubig sa starting line!

[el toro]

mga camsur veterano, ok ra ning villa del ray? i am booked there on the 20th to the 23rd.

[rap]

everyone, lets make this our yearly pilgrimage...this is mecca of triathlon for athletes here. nyor, na ka book na ko stay-han sa villa del rey. is this near the race venue? looks like a lot of athletes from manila prefer this place kay hapit na ma fully booked.

ton, jemsban, rap ug valcaro, layo pa kaau race date...apil ta aron samot ka init ang tubig sa starting line!

paningkamutan bai!  

[chono]

yes dats in CWC! Nindot kaayo na na spot. walking distance lang sa tanan.... sa start/finish, transition area, expo, etc

mga camsur veterano, ok ra ning villa del ray? i am booked there on the 20th to the 23rd.

[chono]

ganahan kaayo ko mo adto pero akong bolsa dili...

agoy very tempting... soya na gyod kaayo ko.
i'm planning not to join this year kay wala na budget.
if naa lang ko kwarta karon, mo reg dayon ko

he he he... make up your mind kay adto na jud ta stay sa CWC complex, this time
maka wake boarding na jud ta.   

[el toro]

layo pa kaau ton, there's still time. thanks for the info, had a hunch kay it's the first hotel that is almost full na. well, hope daghan ta maka apil aron lingaw sab. by the way sent you PM.