SUGBUTRIATHLON
May 24, 2012, 04:49:19 PM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News: EVERYONE IS ENCOURAGED TO POST ANY TOPIC. EVERYBODY IS WELCOME!
 
   Home   Help Gallery Login Register FACEBOOK RECENT POSTS  
SUGBUTRIATHLON > EVENTS > Running > Run Form Analysis
Pages: [1]
« previous next »
  Print  
Author Topic: Run Form Analysis  (Read 425 times)
cerrone
Full Member
***
Offline Offline

Posts: 179
« on: November 10, 2009, 11:08:38 PM »
<a href="http://www.youtube.com/v/9mE_hlcuHRs&amp;ap=%2526fmt%3D18&amp;rel=0" target="_blank">http://www.youtube.com/v/9mE_hlcuHRs&amp;ap=%2526fmt%3D18&amp;rel=0</a>


Happy Training everyone!  Wink
Logged
If you have a heart, pump it!
juntan
Hero Member
*****
Offline Offline

Posts: 525
« Reply #1 on: November 11, 2009, 12:23:21 AM »
thanks for sharing.
Logged
boypraning
Hero Member
*****
Offline Offline

Posts: 2372


Tri & Tri until you die --rj 'legacy' balbuena
« Reply #2 on: November 11, 2009, 11:56:11 AM »
hahaha..lamia ug running form..layo pa ra sa prunning form! tsk3 Sad Shocked Angry
Logged
boy praning up up and away!;p
marathon foodie
Sr. Member
****
Offline Offline

Posts: 284


I run because I won't give up my humba!
« Reply #3 on: November 11, 2009, 12:25:21 PM »


Thanks for sharing Bai!  I really can't get my stride to open up.  Kailangan pa tingali i-strengthen and hips ug hams.
Logged
rap
Hero Member
*****
Offline Offline

Posts: 1810
« Reply #4 on: November 11, 2009, 08:02:19 PM »
this kind of stride can only be attained pag kusog na pud imo run... the faster you run, the higher your stride.  Wink  same ani gud.  Grin  Grin  Grin
Logged
waldax
Sr. Member
****
Offline Offline

Posts: 371


"Dili nako muinon og RH ISabaw sa kan-on nalanG"
« Reply #5 on: November 12, 2009, 08:08:25 AM »
wilda nimo porma dre bai RAP oi,.,.,.,.,.

 Grin Grin Grin
Logged
Strength does not come from physical capacity. It comes from an indomitable will and it is a matter of the made-up mind.
rap
Hero Member
*****
Offline Offline

Posts: 1810
« Reply #6 on: November 12, 2009, 08:25:33 AM »
si kingkong na bai.... nahimong taw.  Grin
Logged
Achilles
Hero Member
*****
Offline Offline

Posts: 533
« Reply #7 on: November 12, 2009, 08:46:40 AM »
Quote from: rap on November 11, 2009, 08:02:19 PM
this kind of stride can only be attained pag kusog na pud imo run... the faster you run, the higher your stride.  Wink  same ani gud.  Grin  Grin  Grin


akong idol  Wink
Logged
rap
Hero Member
*****
Offline Offline

Posts: 1810
« Reply #8 on: November 12, 2009, 08:58:41 AM »
Quote from: Axl on November 12, 2009, 08:46:40 AM
Quote from: rap on November 11, 2009, 08:02:19 PM
this kind of stride can only be attained pag kusog na pud imo run... the faster you run, the higher your stride.  Wink  same ani gud.  Grin  Grin  Grin


akong idol  Wink

ngek! idol na man nuon ko ani.... gi bangkong na.  Grin
Logged
Pages: [1]
  Print  
« previous next »
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.13 | SMF © 2006-2011, Simple Machines LLC Valid XHTML 1.0! Valid CSS!