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triblues
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« on: October 25, 2009, 12:55:13 PM » |
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Group Run: Road or track run scheds!
Keep em runnin'!
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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andy
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« Reply #1 on: October 27, 2009, 10:54:44 PM » |
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Usually ill make a loop sa IT park on weekdays bai, estimates nako mga 600-700 meters, mao ni mostly akong long run mga 1.5 - 2 hrs running kay weekends bz mangud. hehehe
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D lang pampamilya pang isports pa!
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don bunot
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« Reply #2 on: October 29, 2009, 02:12:44 AM » |
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300 meters run dri sa deca home mandaue,,2 laps.
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trilocos6
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« Reply #3 on: October 29, 2009, 12:08:59 PM » |
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don adto sa luyo sa deca pag run.....training ground na namo ni leo oracion dha.....nice kaau mga hills
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when the going gets tough - the tough gets going
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triblues
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« Reply #4 on: November 03, 2009, 07:36:19 PM » |
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Usually ill make a loop sa IT park on weekdays bai, estimates nako mga 600-700 meters, mao ni mostly akong long run mga 1.5 - 2 hrs running kay weekends bz mangud. hehehe
dira kag mag loop atbang sa the walk? daghan man joggers dira magabii... |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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Achilles
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« Reply #5 on: November 09, 2009, 05:20:53 PM » |
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LSD yesterday to Cordova with CRRC runners  pait gauwan |
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chono
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« Reply #6 on: November 09, 2009, 05:43:21 PM » |
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Ga sick leave ko karon sa work kay nagpa ulan sa run gahapon. ka faet LSD yesterday to Cordova with CRRC runners pait gauwan |
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Achilles
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« Reply #7 on: November 09, 2009, 05:51:12 PM » |
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Ga sick leave ko karon sa work kay nagpa ulan sa run gahapon. ka faet LSD yesterday to Cordova with CRRC runners pait gauwan Hilantan diay ka bai chon? bitaw pagpadulong ug uli namo pwerteng uwana  |
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chono
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« Reply #8 on: November 10, 2009, 05:49:50 AM » |
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uu hilanat ko hantod karon pero feeling better. Mag office nalang ko 2day. Wala man sad ko ni rest right after running kay na busy. Mao ra siguro to kulang... paholay. Gahi lang ako ulo, kabalo man ta ko unsay bohaton. Ga sick leave ko karon sa work kay nagpa ulan sa run gahapon. ka faet LSD yesterday to Cordova with CRRC runners pait gauwan Hilantan diay ka bai chon? bitaw pagpadulong ug uli namo pwerteng uwana |
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nyor
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« Reply #9 on: November 10, 2009, 06:41:43 AM » |
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I thought i was the only one on sick leave yesterday?... makadaut gyud ning ulan ug dagan !!
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trilocos6
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« Reply #10 on: November 10, 2009, 09:19:34 AM » |
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nyor sa sunod aron di ka ma sick....pag pa lingnam massage.....
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when the going gets tough - the tough gets going
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rap
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« Reply #11 on: November 10, 2009, 01:11:16 PM » |
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maypa mo kay nasakit ug dinagan....ako intawn ala pa jud kadagan....  |
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Achilles
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« Reply #12 on: November 11, 2009, 12:43:23 PM » |
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plan to LSD run this Sat. in Cordova , this time alone then back to Abellana  |
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nyor
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« Reply #13 on: November 11, 2009, 02:17:57 PM » |
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plan to LSD run this Sat. in Cordova , this time alone then back to Abellana Try to watch our indoor tri at HGS karon sabado... |
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Achilles
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« Reply #14 on: November 11, 2009, 02:47:08 PM » |
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plan to LSD run this Sat. in Cordova , this time alone then back to Abellana Try to watch our indoor tri at HGS karon sabado... sige sir tan-aw sa ko sa hgs karon sabado |
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