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triblues
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« Reply #465 on: May 04, 2010, 11:59:42 PM » |
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lurk ko sa forums... and stop ko focus for Tri training. pasingot na lang ni akoa. focus ko sa lain.
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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chono
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« Reply #466 on: May 16, 2010, 04:29:16 PM » |
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family outing 2day at mactan island. Testing dr free wifi... Test 123... Ayo
Yayo workout of d day. I call it yayothlon
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chono
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« Reply #467 on: May 22, 2010, 02:09:50 PM » |
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Went out for an easy 50km ride this morning to lilo-an with on old friend arren and a good friend bjorn.
My first time to pass the new lilo-an road. I like it better there than passing the highway.
I passed by a couple of sugbutri pips... wala na hinoon ko kaayo ka klaro kinsa
kinsa man to?
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« Last Edit: May 22, 2010, 03:30:30 PM by chono »
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chono
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« Reply #468 on: May 22, 2010, 03:33:18 PM » |
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prepping my things for tom's TUO...
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rap
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« Reply #469 on: May 22, 2010, 04:00:29 PM » |
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same here.... dungan lang ta start ninyu tanan. dungan out sa water ug dungan sa bike leg. hehehe!
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triblues
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« Reply #470 on: May 24, 2010, 07:29:19 PM » |
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@ Chono, imo unta to invite si Arren sa Inato Tri. hehehe
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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triblues
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« Reply #471 on: May 24, 2010, 07:31:07 PM » |
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Lord, padagana ko ug 42km nga inako' diri karon August..
Lord, pa apila ko ST's Tri Inato 3-150-30 karon November..
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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chono
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« Reply #472 on: May 24, 2010, 09:01:13 PM » |
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I did bt naka reg sya sa fairtrade run. Actually she won sa iyang category. Kita ko sa podium pix sa FB ni lohriz. Mo apil sya danao tri so training mode to at the same tym. Basin sprint lng daw sya. Mora man tog mas kosgan pa nako bayhana. @ Chono, imo unta to invite si Arren sa Inato Tri. hehehe
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chono
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« Reply #473 on: May 24, 2010, 09:28:29 PM » |
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Ako Lord naa na sad solod akong bulsa pra naa koy ikabuhi sa akong bisyo... Lord, padagana ko ug 42km nga inako' diri karon August..
Lord, pa apila ko ST's Tri Inato 3-150-30 karon November..
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triblues
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« Reply #474 on: May 24, 2010, 10:43:20 PM » |
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Mas kusgan gyud tingali. hehehe.. go to know cge pa cya sa sports. basin ma inat pa for July Inato maka apil cya.
Si Coach B nag bike ra pud padulong sa Catmon or sakay na?
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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chono
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« Reply #475 on: May 25, 2010, 04:26:07 AM » |
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kutob ra june kay ga tiwas sya sa iyang study para sa iyang PHD. Naa man gud iya subject matter somewhere south of cebu. anyways si coach b nag sakay nila nyor Mas kusgan gyud tingali. hehehe.. go to know cge pa cya sa sports. basin ma inat pa for July Inato maka apil cya.
Si Coach B nag bike ra pud padulong sa Catmon or sakay na?
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triblues
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« Reply #476 on: May 27, 2010, 08:34:44 PM » |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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triblues
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« Reply #477 on: May 27, 2010, 09:29:53 PM » |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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chono
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« Reply #478 on: May 28, 2010, 05:44:57 AM » |
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kay? bantog ra down ila website hantod karon |
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triblues
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« Reply #479 on: June 01, 2010, 01:11:53 PM » |
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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