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triblues
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« Reply #225 on: July 08, 2010, 05:22:41 PM » |
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padulong na over training idol nyor nako dah! :d hehehe.. slow down idol. less instense, more duration. :d
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." by Lance Armstrong https://insidetriblues.wordpress.com |
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el toro
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« Reply #226 on: July 09, 2010, 08:45:20 AM » |
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super nyor, i-cross training sa na...if you know what i mean!  |
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rap
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« Reply #227 on: July 09, 2010, 04:47:54 PM » |
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apil ko...pila ka case?  |
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don bunot
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« Reply #228 on: July 18, 2010, 08:20:13 AM » |
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good luck guys.. ako tawn ani suya, MARRIED mode.. |
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chono
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« Reply #229 on: August 14, 2010, 10:46:00 PM » |
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ayo...
nindot ta tog naay mag daily post og updates among the cebu participants while they are in casmur
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chono
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« Reply #230 on: August 14, 2010, 10:46:36 PM » |
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hope some of you get the chance ayo...
nindot ta tog naay mag daily post og updates among the cebu participants while they are in casmur
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trilocos6
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« Reply #231 on: August 15, 2010, 10:23:16 PM » |
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sa tanang manuwa sa camsur....have fun, enjoy the race and give it all your best.......sa mga kusgan go for the podium finish.....
wishing all the cebu based participants GOOD LUCK! race safe mga amigos......
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when the going gets tough - the tough gets going
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jake
Jr. Member
 Offline
Posts: 50
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« Reply #233 on: August 16, 2010, 07:58:22 AM » |
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sir nyor dungan ra unta ta ky wala akong training partner...
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rap
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« Reply #234 on: August 16, 2010, 09:39:23 AM » |
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sir nyor dungan ra unta ta ky wala akong training partner...
ha? asa man diay si yan2 bai? |
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triAAbz
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« Reply #235 on: August 16, 2010, 11:33:30 AM » |
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GOD Bless & GOD Speed to all my tri-Brothers to race this Sunday. Objectives: Safety 1st,  then Fun,  Podium Bai Yan-Yan, RELAX lang maayo bai for Quick recovery para maka70.3 pa. Paminawa lang lawas the day before the race, if dili ma dala "better be safe than sorry"  tan-aw na lang ka & support sa ato mga Bro. (just my 2cents) |
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« Last Edit: August 16, 2010, 12:01:20 PM by triAAbz »
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don bunot
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« Reply #236 on: August 19, 2010, 12:55:47 AM » |
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good luck to all.
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chono
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« Reply #237 on: August 19, 2010, 10:22:47 AM » |
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ayo ayo ninyo tanan!
Nyor is now in NAIA with his wife, mam helen.
Nag abot daw sila Efraim Manzano, Cagayan and Davao guys didto.
Sus suya nalang gyod ko ani ba.
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jemsban™
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« Reply #238 on: August 19, 2010, 10:25:24 AM » |
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ka nice nila wui.. tulo lang ato laway ani, hehehe.. goodluck to all sugbutri's.. pls share pics ha. |
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chono
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« Reply #239 on: August 19, 2010, 10:29:13 AM » |
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oh yeah pix pix pix please ka nice nila wui.. tulo lang ato laway ani, hehehe.. goodluck to all sugbutri's.. pls share pics ha. |
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