Nob's ITT on Dec.14

[KALIBUR]

hello... nobody here.. wai koy lingaw pa daghan lng sa post hehehe sori.. suya kos mga post ni bai rj daghan na kayu..

[rj]

had a great time during the ITT yesterday! only two triathletes joined the race, nyor & i!

[nyor]

we miss you at ITT Daxs...asa na man ka oi 

[rj]

dax went secret training with eugene i met them on the way to catmon last sunday

[rj]

nyor for the past two itt's of nob, my time dipped. how bout yours?

[nyor]

  Nyor, remember that our fitness level is not always that high
  everyday... the result of every race depends on the mental and the
  physical condition that we have for the day... dili baya ta professional athlete
  who trains everyday...we also have our work and family to attend to... so lets enjoy
  every race that comes our way 

[nyor]

nyor for the past two itt's of nob, my time dipped. how bout yours?

my last ITT time was decent enough...enough to make the podium
but last week it was horrible     

[rj]

  Nyor, remember that our fitness level is not always that high
  everyday... the result of every race depends on the mental and the
  physical condition that we have for the day... dili baya ta professional athlete
  who trains everyday...we also have our work and family to attend to... so lets enjoy
  every race that comes our way 

you're right nyor, i was even surprised i beat some guys who train everyday...hehehe