Holiday Gym and Spa Indoor Pipti-Pipti

[chono]

yep! ...mao na ang sure na sunod!
Apil ka boypranning?

upcoming upcoming..is NAGT the next tri race??

[chono]

Congrats to all winners!

MALE CATEGORIES:

19 & BELOW
1.) Mark Almosara - 0:46:20
2.) Gabriel Lamparas - 0:49:27
3.) Daniel Menchavez - 1:01:32

20-29
1.) Elmo Claraval - 0:35:09
2.) Ralph Arche - 0:36:15
3.) RJ Balbuena - 0:36:38

30-39
1.) Noy Jopson - 0:33:12
2.) Alberto Jr. Biagan - 0:35:08
3.) Warren Troy Vergara - 0:38:20

40 & ABOVE
1.) Ric Dizon - 0:41:12
2.) Gerard Malixi - 0:42:05
3.) Joseph Krawczyk - 0:49:33


FEMALE CATEGORIES:

25 & BELOW
1.) Lhoriz Echavez - 0:39:51
2.) Frejie Laudie - 0:47:55

26 & ABOVE
1.) Annie Neric - 0:49:11
2.) Carmel Faelnar - 0:51:07
3.) Hannah Lim - 0:52:50


HGS MEMBERS:

MENS TOP 3
1.) Alberto Jr Biagan  - 0:35:18
2.) Gerard Malixi - 0:42:05
3.) Arnold Go - 0:43:18

WOMENS TOP 3
1.) Annie Neric - 0:49:11
2.) Hannah Lim - 0:52:50
3.) Veronique Enriquez - 0:59:11

[chono]

For those who won, claim your gift certificate at HGS. Just bring your medal and a valid ID.

[boypraning]

yep! ...mao na ang sure na sunod!
Apil ka boypranning?

upcoming upcoming..is NAGT the next tri race??

ill think about it..maayu unta pra mgamit ang tri.suit pro pasaway kaau c rusty bike..nhimu na guro na bebe..dili na rusty..btaw..ill check my sked..i have weekly exams man gud every sunday afternoon..bsta mportante padayun ang training!!

**worst come to worst..33rd national milo marathon cebu leg is also on this date..paet kaau..reg is on going at abellana..21k reg fee is 100 ((++300g milo foil)) kinsa naay extra na milo foil dra?? panhatag b..

[chono]

What? 21km ang Milo Marathon? Conflict pa gyod sa NAGT!
Tnx sa update bro!

yep! ...mao na ang sure na sunod!
Apil ka boypranning?

upcoming upcoming..is NAGT the next tri race??

ill think about it..maayu unta pra mgamit ang tri.suit pro pasaway kaau c rusty bike..nhimu na guro na bebe..dili na rusty..btaw..ill check my sked..i have weekly exams man gud every sunday afternoon..bsta mportante padayun ang training!!

**worst come to worst..33rd national milo marathon cebu leg is also on this date..paet kaau..reg is on going at abellana..21k reg fee is 100 ((++300g milo foil)) kinsa naay extra na milo foil dra?? panhatag b..

[gab]

..i got ds from milo site...

The 33rd National MILO® Marathon begins on February 8 with races in Subic and Dipolog.  Succeeding races will then be held on February 15 in Batangas and Iligan and on February 22 in General Santos and Palawan.  After a 4-month break, marathon action will resume in Manila and Cebu on July 5, Davao and Tarlac on July 12, Butuan and Santiago on July 19, Cagayan de Oro and Laoag on July 26, Tacloban and San Fernando on August 2, Tagbilaran and Baguio on August 9, Roxas and Dagupan on August 16, Iloilo and Legazpi on August 23, Bacolod and Naga on August 30 and Dumaguete and San Pablo on September 6.

same sked gyud sa tri...

[joecax]

nakuha na ninyo inyo GC?

[chono]

Ingon si Annie Neric, just show your medals sa HGS frontdesk to claim your gift certificate

nakuha na ninyo inyo GC?

[rj]

..i got ds from milo site...

The 33rd National MILO® Marathon begins on February 8 with races in Subic and Dipolog.  Succeeding races will then be held on February 15 in Batangas and Iligan and on February 22 in General Santos and Palawan.  After a 4-month break, marathon action will resume in Manila and Cebu on July 5, Davao and Tarlac on July 12, Butuan and Santiago on July 19, Cagayan de Oro and Laoag on July 26, Tacloban and San Fernando on August 2, Tagbilaran and Baguio on August 9, Roxas and Dagupan on August 16, Iloilo and Legazpi on August 23, Bacolod and Naga on August 30 and Dumaguete and San Pablo on September 6.

same sked gyud sa tri...

daghan run every month, ang tri once a month ra, ari ta sa triathlon.

[rj]

FULL RUN SA MGA PICS FROM MY CAM,

http://damianocunego.multiply.com/photos/album/198

[joecax]

FULL RUN SA MGA PICS FROM MY CAM,

http://damianocunego.multiply.com/photos/album/198

nice shots!
Cebu triathlon was on fire after HGS indoor tri!