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SUGBUTRIATHLON > GENERAL CATEGORY > Announcement > Troy Avergonzado doing Ford Ironman Louisville
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Author Topic: Troy Avergonzado doing Ford Ironman Louisville  (Read 399 times)
chono
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slowly but surely... sweet finish


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« on: August 29, 2011, 05:53:52 AM »
Troy Avergonzado from Bohol currently running as of this post in the Ford Ironman Louisville. Check it out: http://www.ironmanlive.com/tracking.php?race=louisville&year=2011.

Troy you can do it! All the best!!
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koykoy
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« Reply #1 on: August 29, 2011, 07:50:06 AM »
wow troy! go go go
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...the answer my friend, is blowin' in the wind
chono
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slowly but surely... sweet finish


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« Reply #2 on: August 30, 2011, 05:02:14 AM »
Congrats Troy you are an Ironman!!!

Swim: 1:19:21 (2:05/100m)
Bike: 6:15:47 (28.8kph)
Run: 4:58:42 (7.1 km/min)
Total 12:54:39
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trilocos6
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« Reply #3 on: August 31, 2011, 10:44:24 AM »
kusuga sa iya dagan no....7 k per min Grin
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when the going gets tough - the tough gets going
nyor
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« Reply #4 on: September 01, 2011, 06:06:00 AM »
per hour guro ni  Shocked Shocked Huh
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chono
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slowly but surely... sweet finish


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« Reply #5 on: September 01, 2011, 09:01:24 AM »
este 7.1 min/km
nasayop ang keypads
gipang usab tingali og arrange diri sa keyboard... bida...

Quote from: nyor on September 01, 2011, 06:06:00 AM
per hour guro ni  Shocked Shocked Huh
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CERVELOco
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« Reply #6 on: September 07, 2011, 09:41:21 AM »
Thanks! Hilly bike course plus crosswinds from hurricane Irene made it so challenging, happy with my overall time
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trilocos6
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« Reply #7 on: September 07, 2011, 05:41:41 PM »
CONGRATULATIONS!!!
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when the going gets tough - the tough gets going
CERVELOco
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« Reply #8 on: September 08, 2011, 07:05:32 AM »
Thanks bay
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