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SUGBUTRIATHLON > EVENTS > Special Events > Cobra Ironman Training Tips
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Author Topic: Cobra Ironman Training Tips  (Read 203 times)
DGM
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« on: July 08, 2011, 09:23:56 AM »
Just wanna share,  my Cobra Ironman Training tips, with super hot dancer Rein Navarro is up on youtube. Check it out for some solid strengthening work that will be good for triathlon.

<a href="http://www.youtube.com/v/mrnkD8br9Jw&amp;ap=%2526fmt%3D18&amp;rel=0" target="_blank">http://www.youtube.com/v/mrnkD8br9Jw&amp;ap=%2526fmt%3D18&amp;rel=0</a>



<a href="http://www.youtube.com/v/y4MrtYs59vw&amp;ap=%2526fmt%3D18&amp;rel=0" target="_blank">http://www.youtube.com/v/y4MrtYs59vw&amp;ap=%2526fmt%3D18&amp;rel=0</a>


Enjoy! 6 wks to go to Camsur! Todo na ito!
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u only fail when u fail to tri...
chono
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slowly but surely... sweet finish


WWW
« Reply #1 on: July 08, 2011, 12:28:36 PM »
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golbrb16
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« Reply #2 on: July 08, 2011, 08:19:17 PM »
nice tip!
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triAAbz
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« Reply #3 on: July 08, 2011, 09:18:18 PM »



    Shocked  WoW !   great exercise  Wink . . . . .  TY for sharing Noy  Smiley

   Roll Eyes  ka-nindot e-balik Tri anih  Grin
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